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  • Episode #012 - Performance Specialist - Jon Cain

    Jon Cain is an Athletic Therapist, Exercise Physiologist and owner of Cain Exercise Rehab in Victoria. He's a performance specialist who works commonly with runners and weight-lifters, but also has branched out to chronic pain clients as well. He has a particular interest in the behavioural-change [...]

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    Episode #011 - Parenting Guru - Allison Rees

    Parenting guru Allison Rees has been teaching LIFE Seminars courses since 1993.  Many professionals and parents attend these courses in Victoria through word of mouth alone.  LIFE Seminars has become one of the largest and longest running parenting programs in the world running for over 30 years [...]

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    Episode #010 - Architectural Icon - Frank Musson

    Frank Musson was one of the top architects in Canada and is an architectural icon. He was born in England in 1932 and graduated from Architectural school in 1955. After that he came to Canada on a travel scholarship and ended up joining a top architectural firm in Vancouver and so decided to stay. [...]

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    Episode #009 - Top Realtor - Jason Binab

    Jason Binab is a realtor and one of the best in North America. His father Reza came to Canada from Iran in the early 1960’s with $50 in his pocket and created a successful life for he and his family. He instilled this work ethic and success formula in Jason when he was a child. Jason began his [...]

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    Episode #008 - Vancouver Canucks Chiropractor – Dr. Sid Sheard

    Dr. Sid Sheard was the official Vancouver Canucks Chiropractor for 30 seasons. He retired from that role in 2013 after a career that spanned 50 years in clinical practice. He now practices part-time serving chiropractors in North America as a chiropractic radiologist (this designation takes four [...]

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    Episode #007 - Mental Resiliency - Sara Wegwitz

    Sara Wegwitz specializes in mental fitness, mental resiliency training, and performance coaching. Think of her as a personal trainer for the mind. She’s an in-demand speaker and trainer having recently been a featured speaker at the Victoria Good Life Marathon Expo and presenter at the Canadian[...]

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    Episode #006 – Energy for Life – Vicki Waters

    Vicki Waters is a legend in Jazzercise. She’s been an instructor and owner in Victoria BC, for the last 30 years. She teaches some of the biggest and most positively charged classes on the planet. Some of her classes have up to 150 people, requiring the rental of high school gymnasiums to [...]

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    Episode #005 – Mental Fitness – Dr. Bruce Pinel

    Dr. Bruce Pinel is a mental fitness and mental performance consultant in Victoria, BC.  Dr. Pinel provides mental skills training, support, and leadership through working collaboratively with athletes, coaches, and other sport science and health care practitioners. In high performance sport, Dr.[...]

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    Episode #004 – Hockey Phenom – Jacson Alexander

    Jacson is 16 years old and was born is Victoria BC. He started playing hockey at the age of 4 as a defenseman. He played AAA bantam at Victoria Racquet Club as a first year and then played his last two seasons for prestigious Shawnigan Lake. He accepted a full ride scholarship when he was just 15 to[...]

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    Episode #003 – The Champions Lifestyle – Dr. Derek Porter

    Here is a  little information about Derek; he was born in Belfast Northern Ireland, and his father Hugh rowed for the United Kingdom at the 1958 Commonwealth Games, winning a bronze medal. Derek began his rowing career in his second year at the University of Victoria. In the 1992 Summer [...]

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