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Episode #022 – Mind and Body Health – John Hunter
Episode #022 – Mind and Body Health– John Hunter Podcast: Play in new window | Download Subscribe: Apple Podcasts | Android | Email | RSS John Hunter completed his Masters in Physiotherapy at McMaster University in 2002. He has a passion for problem solving and finding the underlying cause for injuries. John enjoyed travelling internationally with…
Episode #021 – Sole Sister – Mena Westhaver
Episode #021 – Sole Sister – Mena Westhaver Podcast: Play in new window | Download Subscribe: Apple Podcasts | Android | Email | RSS Sole Sister is a good way to describe Mena’s passion for healthier people and a healthier community. She brings movement to people’s lives and much more! She completed her Masters in Exercise…
Episode #020 – Holistic Fitness – Ken Windjack
Episode #020 – Holistic Fitness – Ken Windjack Podcast: Play in new window | Download Subscribe: Apple Podcasts | Android | Email | RSS Holistic fitness is what Ken Windjack is all about. He has a BA in Physical Education from James Madison University in Virginia, he’s a Certified Personal Trainer, and is also certified in…
Episode #019 – Kids and Responsibility – Allison Rees
Episode #019 – Kids and Responsibility – Allison Rees Podcast: Play in new window | Download Subscribe: Apple Podcasts | Android | Email | RSS Teaching our children responsibility can be challenging. In this episode, Allison Rees who’s been teaching parenting seminars for over 30 years gives us tools and strategies for raising responsible kids. As…
Episode #018 – Persistent Kids – Allison Rees
Episode #018 – Persistent Kids – Allison Rees Podcast: Play in new window | Download Subscribe: Apple Podcasts | Android | Email | RSS Persistent kids can be challenging. In this episode, Allison Rees who’s been teaching parenting seminars courses since 1993, gives us strategies to effectively deal with persistent children for a healthier parent, child…
Episode #017 – Professional Athletes Choice – Matt Nichol
Episode #017 – Professional Athletes Choice – Matt Nichol Podcast: Play in new window | Download Subscribe: Apple Podcasts | Android | Email | RSS Matt Nichol is a veteran Strength and Conditioning Coach with over 20 years of field experience. Professional athletes from the NHL, NFL, CFL and KHL seek out his expertise as well…