Episode #003 – The Champions Lifestyle – Dr. Derek Porter

Dr. Derek Porter is a former Olympian earning a number a medals including the gold medal in the Canadian Men's Eight in the 1992 Summer Olympics.

After his Olympic career, Dr. Derek Porter went on to chiropractic school and currently is practicing in Vancouver, BC.

For more information he can be emailed at drderekporter@aim.com or you can find him on Facebook under @DrDerekPorter or on his website at www.drderekporter.com.

In this episode, Dr. Cale Copland and Dr. Derek Porter covered some Amazing stuff, including:

• What it takes to be the best in the world
• Ways to maintain awesome fitness and health even with a full schedule
• Overcoming mental pitfalls to success
• Tips from a legend on preventing injuries and having success in sport
• Ways to think about health that set you up for success
• The last question I ask him is awesome, so you’re gonna have to wait till the end to hear it!

What a treat is was to speak with Derek, he had some amazing information to share! Stay tuned for episode #004 in two weeks.

Wishing you outstanding health,

Victoria Family Chiropractic
Dr. Cale Copeland, BScN